The Importance of Self-compassion
One of the hardest things to defeat during COVID is depression. We all have goals; personal, career, and when something gets in the way...
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Individual and Couples Counseling
Helping the Average Adult Achieve
Happiness and Connection
Upcoming Couples Workshop
A Month For Your Marriage...Coming January 2025.
In person and online options available.
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Schedule a Session
I offer a free 15 minute phone consultation to help determine if I may be the best fit for you. If you are interested in scheduling a consultation or your initial appointment please contact me by phone or email.
If you are experiencing a crisis or an emergency call 9-1-1 or go the nearest emergency room. For help in a crisis you can also contact:
Spokane Crisis Line: 877-266-1818
National Suicide Prevention Hotline: 1-800-273-8255
(208) 576-4371
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