Elizabeth ShoopApr 29, 20202 min readThe Importance of Self-compassionOne of the hardest things to defeat during COVID is depression. We all have goals; personal, career, and when something gets in the way...
Elizabeth ShoopApr 11, 20201 min readCounselors Supporting Counselors Congress wants to hear from us... I encourage all counselors to complete this survey to advocate for the importance of the counseling...
Elizabeth ShoopFeb 3, 20191 min readLet's do the “Eight Dates” challenge!I love this idea that John and Julie Gottman discuss in their new book, "Eight Dates". This book promotes couples going on eight themed...
Elizabeth ShoopFeb 3, 20191 min readThe Voices in My Head The Ted talk by Eleanor Longden, titled "The Voices in my Head," is a powerful story on how support from family, friends, and...
Elizabeth ShoopJan 26, 20191 min readWhen You Want to Give up, Don'tI love these quotes, reminding me that I have the power to achieve any goal I set my mind to. At times it seems impossible, hopeless, and...
